...Now, does that mean that you should leave your pimples as it is, if not pick them. No. You can and should do lots to help your skin condition, to treat the acne and prevent news ones from forming. Some everyday changes that you can bring to your daily routine are: drink as much water as you can, exercise every day, and eat a nutritious diet. Your skin is a mirror of your lifestyle. If your lifestyle is healthy, your skin will also radiate good health....»
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«...So I started trying things out and found that one of the most DRAMATIC changes to my skin occurred when I started to avoid vegetable oil. I was eating vegetable oil (as a cooking oil) everyday, and when I stopped eating it my cystic acne disappeared. There were other changes I needed to take to completely clear my skin, but avoiding vegetable oil was the most important......»
Full Text: acne-types.blogspot.com
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