...Tip 2 Drink Lots of Water Water can actually be very helpful for treating acne. Drinking lots of water is so important if you want to have healthy and clear skin. You should drink about 64 ounces of water every day. The water helps to keep your skin well hydrated. Skin that gets dehydrated does not get rid of dead skin cells like it should and they can then clog up the pores, which can lead to even more acne. So, be sure to keep well hydrated with plenty of water. ...»
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«...Our skin has sebaceous glands which produce oil to moisturize the skin. Bacteria that form on our skin from acne metabolize this oil, and the by-product of this action leaves the skin irritated. As the skin becomes irritated, the tiny hair follicles become clogged and begin to collect debris, such as dirt, oil, and dead skin cells. When this dirt and oil is not cleaned properly, either by the body's own natural defenses, or by general cleansing, it can travel down into deeper tissue causing very severe acne....»
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