What foods should i eat if i have acne

« ...Person should not fear Acne, as something untreatable. Nowadays lots of therapies are available for the treatment of Acne. It can be easily controllable. Person suffering from Acne, should wash his/her face with mild antibacterial soap. It is recommended at least twice a day, but if the skin is too much oily then person may wash it quite often. But over washing or scrubbing should be avoided because it may lead to irritation of the skin and finally may worsen the acne....
...Acne is one of the most frequently encountered skin diseases in adolescents. Both genders are affected equally, but onset in girls is a little earlier. This may be because girls reach puberty at a younger age than boys. Acne is more noticeable during adolescence because the endocrine glands that influence the sebaceous glands (responsible for secretion of sebum or oil) are on their highest performance. Acne seems to have stemmed from the interaction of hormonal, bacterial, and genetic factors....»
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«...This is a common skin disorder resulting from the action of hormones and other substances on the skin's oil glands (sebaceous glands) and hair follicles. Acne is resulted from imbalances and impurities within the human body, and that's why we treat the problem an internal cleansing treatment that goes right to the source and fights acne before it even begins. It is a health condition and needs to be treated by dermatologists (doctors who specialize in skin problems). Dermatologists recommend that their patients with such skin problems to avoid the following: Astringents, exfoliators, masks, and toners. Dermatologists advise that numerous things can bring about acne or pimples, from dirt and oil to clogged pores to acne-causing bacteria....»
Full Text: http://acne-types.blogspot.com

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